Online Pain Café - Last Thursday of each month
Online Pain Café - Last Thursday of each monthLearning to live well with pain
Our next online Pain Café event : Thursday, 30 January 2025 at 12:00
Our next online Pain Café event : Thursday, 30 January 2025 at 12:00
The Online Pain Café - Last Thursday of each month Pain Café is a local peer support group for people with pain. The aim is to create a space (sometimes in-person, sometimes online) for you to meet, learn and share tips and experiences.
You are not alone.
Kevin Feaviour
Kevin Feaviour loves talking with people and learning through conversation. I feel that we all have something to offer and we can all contribute to our and others well being. We all have a part to play. Shared experince is so valuable to understanding and through building trust we can develop our knoweldege skills and confidence to be more in control of our lives amongst others. I also like fun ways of doing things and enjoying activities that we do
We all know cafes are informal spaces where people can pop in, get some sustenance and chat with people around them. Pain cafes are the same with a focus on talking about our experience of pain and how we manage it. It is a chance to talk to about pain and lots of other things – we are not defined by our pain. We can share ideas, develop new tools to help other people understand our experience and just chat about everyday life. Cafes are supported by;
Baristas – people who have training and knowledge about pain (like making coffee).
Menus - of activities and strategies to whet your appetite.
Intelligent and understanding conversations with some banter and fun thrown in.
The Cornwall wide Café will meet every 4 weeks to offer everyone across Cornwall the chance to meet, share and develop skills and methods of managing pain, sharing experiences and help other people understand what it can feel like.
We can improve experience education and environments to help us all and those around us.
We can all change the way we think (and therefore feel) things. We can literally change our brain no matter what age. Try this exercise. Look at the diagram below. Read the words first e.g.yellow, blue, orange, black, red etc. Quite quick and easy I imagine. Now try reading the colours of the words e.g green, red, blue, yellow, blue etc. I guess it took longer and your stumbled across some words as your brain wanted to read the words rather than the colours. Through practice you can learn to read to colours of the words as quickly as reading the words himself.
Our next topic from Dr Frances Cole's Ten Footsteps to living well with pain is:
Footstep 1: Pain and the Brain
Find out more about this topicJoin us at our next Pain Café session
Join US At our next Online Pain Café - Last Thursday of each month online Pain Café session
Our next Pain Café Event
Thursday, 30 January 2025 at 12:00