Par
We meet on the last Thursday of every month, at 11am, in Cornubia Hall. Live well with Pain
Our next in person Pain Café event
Thursday, 29 October 2026 at 11:00
At: Cornubia Hall 31 Eastcliffe Road Par PL24 2AQ
Thursday, 29 October 2026 at 11:00
At: Cornubia Hall 31 Eastcliffe Road Par PL24 2AQ
The Par Pain Café is a local peer support group for people with pain. The aim is to create a space (sometimes in-person, sometimes online) for you to meet, learn and share tips and experiences.
You are not alone.

Heidi Cotillard and Sandy Kilpin
You will be warmly welcomed by your hosts, Heidi and Sandy, both Social Prescribers trained in the 10 Footsteps programme. Sandy also brings lived experience, allowing her to genuinely understand and empathise with your situation. You are not alone.
A thought for the week, something to provoke or inspire, something to make you smile. Drop your details below and we'll deliver Takeaway Tuesday every week.
Tell us which Pain Cafe you do/would attend so we can share the most relevant news and events.
You can also join our weekly e-café, wherever you are.

Online · Everyone welcome
Join a friendly online community to connect, share experiences and learn to live well with pain. Our weekly e-café starts in October 2026, with different days and activities each week. Explore the monthly calendar to find a session that suits you. Everyone is welcome, whether or not you attend a local café. If you have attended one of our sessions - please complete this very short feedback form - we want to make sure we're delivering the best service possible. https://www.surveymonkey.com/r/QSW7DBT

Join US At our next Par in person Pain Café session
Our next Pain Café Event
Thursday, 29 October 2026 at 11:00
Cornubia Hall 31 Eastcliffe Road Par PL24 2AQ