Torpoint
We meet on the last Thursday of the month, from 4-6pm in Torpoint Library. Learning to live well with pain
Our next online Pain Café event
Monday, 16 November 2026 at 16:00
Monday, 16 November 2026 at 16:00
The Torpoint Pain Café is a local peer support group for people with pain. The aim is to create a space (sometimes in-person, sometimes online) for you to meet, learn and share tips and experiences.
You are not alone.
Tania Horrocks and Lynne
Tania is the Torpoint Community Hub and Library Development Manager. Tania and Lynne are both trained in the Ten Footstepsteps programme.
The Torpoint Pain Cafe runs once a month, on the last Thursday of the month, from 4-6pm in Torpoint Library and Community Hub. A very warm welcome awaits you!
The group discuss and have tried a wide range of topics, including:
- Sleep
- Reducing medication (with advice and support from a pharmacist)
- Alternative therapies such as relaxing with some sound bath, and guided meditation.
- Advice and support from a physio.
- Pacing yourself and routines
A thought for the week, something to provoke or inspire, something to make you smile. Drop your details below and we'll deliver Takeaway Tuesday every week.
Tell us which Pain Cafe you do/would attend so we can share the most relevant news and events.
You can also join our weekly e-café, wherever you are.
Online · Everyone welcome
Lucy is a nutritional therapist and health coach passionate about supporting people to feel their best through better gut and overall health. She helps individuals understand how nutrition affects pain, energy, digestion and wellbeing and shares practical tips for developing sustainable, healthier habits.
Stronger TogetherJoin US At our next Torpoint online Pain Café session
Our next Pain Café Event
Monday, 16 November 2026 at 16:00
