Helston

Helson Pain Cafe meets on the third Tuesday of each month, in the Old Cattle Market, at 1pm. Learning to live well with pain

Our next in person Pain Café event : Tuesday, 20 January 2026 at 13:00

At: The Old Cattle Market - Porthleven Road, Helston TR13 0SR

Get support at the Helston Pain Cafe

But wait… what's a Pain Café?

The Helston Pain Café is a local peer support group for people with pain. The aim is to create a space (sometimes in-person, sometimes online) for you to meet, learn and share tips and experiences.

You are not alone.

Your Pain Cafe Host Barista

Sarah Sharpe
A Warm welcome awaits you with Sarah Sharpe, Community Prescriber

Downloads

Helston Pain Cafe Flyer

Helson Pain Cafe meets on the third Tuesday of each month, in the Old Cattle Market, at 1pm.

Tips Jar

Who's invited?: Anyone living with pain in the area. The baristas have been trained in the 10 Footsteps and will decide who to invite. These groups should grow organically by word-of-mouth.
How often do you meet?: We aim to meet at least every couple of months but don't forget there is the Cornwall-wide café too.
Is its free?: Yes! You might want to buy some coffee and a cake though.
My local café has no events: If nothing is available we run an online county-wide café which everyone is welcome to join.

Join others across Cornwall

Can't get enough or just can't wait for the next session? Join our Cornwall-wide group

E-Cafe Mid Cornwall (Digital cafe for Mid Cornwall) Pain Café

This online cafe meets from 12 noon on the last Thursday of each month. If you are unable to attend a cafe in person, this e-cafe is for you! We meet online, and try to encourage people from Mid Cornwall to visit this e-cafe. (However, all e-cafe's are open to all) . We are trying to group the e-cafes together in regions, to allow for sharing of local relevant information or possible future in-person social opportunities.

Next Topic: Footstep 10: Managing setbacks

Next event: Thursday, 29 January 2026 at 12:00

Details

E-Cafe North (Digital Cafe for the North of Cornwall) Pain Café

This online cafe meets from 6-7pm on the third Tuesday of each month. If you are unable to attend a cafe in person, this e-cafe is for you! We meet online, and try to encourage people from the North of Cornwall to visit this e-cafe. (However, all e-cafe's are open to all) . We are trying to group the e-cafes together in regions, to allow for sharing of local relevant information or possible future in-person social opportunities.

Next Topic: Footstep 1: Pain and the Brain

Next event: TBC

Details

E-Cafe West (Digital Cafe for the West of Cornwall) Pain Café

This online cafe meets from 9:30-11:00am on the third Tuesday of each month. If you are unable to attend a cafe in person, this e-cafe is for you! We meet online, and try to encourage people from the West of Cornwall to visit this e-cafe. (However, all e-cafe's are open to all) . We are trying to group the e-cafes together in regions, to allow for sharing of local relevant information or possible future in-person social opportunities.

Next Topic: Footstep 4: Setting goals

Next event: TBC

Details

Stronger Together | Group standing enjoying the view

Join US At our next Helston in person Pain Café session

Our next Pain Café Event

Tuesday, 20 January 2026 at 13:00

The Old Cattle Market - Porthleven Road, Helston TR13 0SR