Torpoint
TorpointWe meet on the last Thursday of the month, from 4-6pm in Torpoint Library. Learning to live well with pain
Our next online Pain Café event : Thursday, 26 March 2026 at 16:00
Our next online Pain Café event : Thursday, 26 March 2026 at 16:00
The Torpoint Pain Café is a local peer support group for people with pain. The aim is to create a space (sometimes in-person, sometimes online) for you to meet, learn and share tips and experiences.
You are not alone.
Tania Horrocks and Lynne
Tania is the Torpoint Community Hub and Library Development Manager. Tania and Lynne are both trained in the Ten Footstepsteps programme.
The Torpoint Pain Cafe runs once a month, on the last Thursday of the month, from 4-6pm in Torpoint Library and Community Hub. A very warm welcome awaits you!
The group discuss and have tried a wide range of topics, including:
- Sleep
- Reducing medication (with advice and support from a pharmacist)
- Alternative therapies such as relaxing with some sound bath, and guided meditation.
- Advice and support from a physio.
- Pacing yourself and routines
A thought for the week, something to provoke or inspire, something to make you smile. Drop your details below and we'll deliver Takeaway Tuesday every week.
Tell us which Pain Cafe you do/would attend so we can share the most relevant news and events.
Can't get enough or just can't wait for the next session? Join our Cornwall-wide group
This online cafe meets from 12 noon on the last Thursday of each month. If you are unable to attend a cafe in person, this e-cafe is for you! We meet online, and try to encourage people from Mid Cornwall to visit this e-cafe. (However, all e-cafe's are open to all) . We are trying to group the e-cafes together in regions, to allow for sharing of local relevant information or possible future in-person social opportunities.
Next Topic: Footstep 10: Managing setbacks
Next event: Thursday, 26 March 2026 at 12:00
This online cafe meets from 6-7pm on the third Tuesday of each month. If you are unable to attend a cafe in person, this e-cafe is for you! We meet online, and try to encourage people from the North of Cornwall to visit this e-cafe. (However, all e-cafe's are open to all) . We are trying to group the e-cafes together in regions, to allow for sharing of local relevant information or possible future in-person social opportunities.
Next Topic: Footstep 1: Pain and the Brain
Next event: Tuesday, 17 March 2026 at 18:00
This online cafe meets from 9:30-11:00am on the third Tuesday of each month. If you are unable to attend a cafe in person, this e-cafe is for you! We meet online, and try to encourage people from the West of Cornwall to visit this e-cafe. (However, all e-cafe's are open to all) . We are trying to group the e-cafes together in regions, to allow for sharing of local relevant information or possible future in-person social opportunities.
Next Topic: Footstep 4: Setting goals
Next event: Tuesday, 17 March 2026 at 09:30
Stronger TogetherJoin US At our next Torpoint online Pain Café session
Our next Pain Café Event
Thursday, 26 March 2026 at 16:00